Healthy Decisions

Healthy Decisions Encourages a Healthy Lifestyle

Check out our monthly Wellness Tips!

 

August 2020

• Ask The Doctor - Should I bother getting the flu vaccine this year?
• Prevent Flu
• Wellness Tip Sheet
  
• Recipe Card - Broiled Grapefruit with Brown Sugar and Honey

Eat Whole Challenge

Enroll Today! - Starting July 20!

Are you ready to reduce your intake processed foods and feel the benefits of eating  more whole meals? Enroll in Eat Whole to jump start your healthy lifestyle! Meal
planners, recipes, and helpful tips will be provided throughout this challenge. 

Support your co-workers by creating peer groups. Make healthy lifestyle changes together for additional accountability!

Follow the meal plan in the challenge booklet, and track your participation by logging the number of whole meals or snacks you have each week!

Watch the recorded webinar each week to learn about expert and science-based nutrition advice from Registered Dietitians.

Earn raffles tickets towards the prize drawing! The more you engage, the more raffle tickets you will receive!

Enroll on your Healthy Decisions Portal

Questions? Email healthydecisions@omcwellness.com