Healthy Decisions 2012 Wellness Program
Personal Health Counseling

The Healthy Decisions Wellness Program supports long-term commitment to a healthy lifestyle. By using the information from your Health Risk Assessment WebScore, you can begin to put together your Personal Wellness Plan. A lifestyle change involves looking at various areas of your health and deciding which areas you would like to improve.
Developing specific goals and actions can assist you in attaining and maintaining the healthy lifestyle you want.

What if you're not sure how to get started, there are times that you may need a little assistance. One way we help, based on your WebScore results, if you are at risk for cardiovascular disease (for example: overweight, physically inactive, have blood pressure or cholesterol issues) you may need to meet with a personal health counselor.

Health Counseling
Healthy Decisions Wellness Program focuses on individual health, behavior change and improved health and well-being. Participation in the form of Health Counseling is required of all participants.

The level of health counseling is based on the results of your health risk assessment, participants will be notified by a personal letter, as to their individual requirements by February 17, 2012.

• If your HRA results place you in a high-risk category, you will be required to meet with a health counselor. The number of counseling sessions will be determined by you and your health counselor.
  
• If your HRA places you in a medium-risk category, you will be required to meet at least once with a health counselor.
  
• If your HRA places you in a low risk category, you do not need to meet with a health counselor. Instead, you will need to submit your annual progress survey to Healthy Decisions by August 31, 2012.

All Health Counseling/Program Survey MUST be completed by August 31, 2012